Patience does not mean taking things slower or letting this happen to you. Patience means not letting adverse circumstances (people treating you badly, health problem etc.) defeat you. Do not admit defeat.
To retain energy, to be up and doing, calmly, dust yourself off and get back into the struggle, without reacting – without reacting does not mean inert, you will do what is necessary – is patience.
Patience does not mean repressing emotions. It is to channelise your energy. Immediate reaction is to be avoided.
Swami Vivekananda says: Humlity is not being low and accepting and humble. Humility is not being a dormat. Humility is being the goodness and greatness in other people. He says patience is strength. What is strength? Not to thrash another person. But to stop reacting. It is easy to fidget, it takes strength to sit still. Its easy to reply immediately, it taken strength to hold back. Its easy to think become anxious about a situation, it takes strength to be calm.
I will not be anxious. I will do what is needed whatever is possible. That not-reacting – physical, verbal, mental, that is strength, this is patience.
While riding a chariot to let the horses run amok is strength or to hold them back and guide them is strength?
Its more strength to hold back and guide it. To gain mastery of body, speech and mind is strength. This is manifested as patience.
All great men seem impatient because they are energetic. But being energetic and impatient are two difference things. Tremendous energy focused on something leads to greatness.
Kabir Das –
मन लागो मेरो यार फकीरी में
जो सुख पावो राम भजन में,
सो सुख नाही अमीरी में ॥
भला बुरा सब का सुन लीजै,
कर गुजरान गरीबी में ॥
आखिर यह तन ख़ाक मिलेगा,
कहाँ फिरत मगरूरी में ॥
The pleasure I get in the hymn of lord Rama; cannot be found in wealth
Bad or good, accept every facet (of life), make your both ends meet in poverty
At the end of the day, this body will meet the soil; what’s there in being egotist
Kabir has said (to all mankind), you’ll find the Divinity while being patient.